Foods
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Foods to Avoid When Breastfeeding
Some breastfeeding mothers avoid chocolate. Other moms avoid garlic. So how do you learn which foods to avoid when breastfeeding? The answer is to pay attention to your baby. Your baby will let you know which foods to avoid when nursing and which are fine. If certain foods that you eat seem to send your child into fits a few hours later, you may want to avoid it for a while. Nursing mothers normally eat a variety of foods while breastfeeding Read More... -
Negative Calorie Foods FAQs
What is negative calorie effect? Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories. The overall effect of these foods in our body is that of using calories from body in the process of digestion. What are negative calorie foods? Negative calorie foods require more calories to digest than their own calories. This results in a negative calorie Read More... -
Why Alkaline Foods Need Acidic Foods
There is a lot of interest in alkaline foods and foods that product alkalinity in the body. Yet, people are not learning about the importance of the alkalinity/acidity balance that creates perfect health. While it's true that the body is slightly alkaline, there is a balance that is maintained in the body that uses acidic foods. In fact, our intestinal system is highly acidic, and needs to be acidic in order to digest food properly. Our saliv Read More...
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